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Grilled Corn and Black Bean Salad (2 WW pts per serving)
Joined: Dec 11, 2005
Posted to Thread #1 at 8:23 pm on Sep 28, 2006
Grilled Corn and Black Bean Salad
POINTSŪ value | 2
Servings | 6
Preparation Time | 20 min
Cooking Time | 20 min
Level of Difficulty | Easy
side dishes | Grilled corn and black beans team up with the bold flavors of red onion and cumin in our pick for the Golden Spoon Awards corn category.
3 piece corn on the cob, medium-size ears
1/2 Tbsp fresh lime juice
1/3 cup red onion(s), minced
1/3 cup cilantro, fresh, chopped
3 Tbsp white vinegar
2 tsp sugar
2 tsp ground cumin
2 tsp chili powder
15 oz canned black beans
1 medium lime(s), quartered
Place husked corn on a grill rack; grill 20 minutes or until corn is lightly browned, turning every 5 minutes. Cool.
Cut kernels from corn; place in a bowl. Add lime juice, onion, cilantro, vinegar, sugar, cumin, chili powder and beans; stir gently. Cover and chill for 1 hour. Garnish with lime wedges, if desired. Yields about 1/2 cup per serving.
Note: This Golden Spoon Awards honoree was selected by our staff from the Community Recipe Swap. Its POINTSŪ values have been verified, but the recipe has not been tested by our kitchen. To see other Golden Spoon Awards honorees and learn how to submit your recipes for consideration, click here!
Live simply. Love generously. Care deeply. Speak kindly. Leave the rest to God.
Other messages in this thread:
- 1. Grilled Corn and Black Bean Salad (2 WW pts per serving) - GayleMO - 8:23pm on 09/28/06 (0)